Friday, 20 September 2013

Spaces

Everyday I live through faith, uncertainty, honesty, love, sadness, expectation and many more
Every night I wander through the left overs, incomplete states of being
Living many lives, dreams, duties, aspirations, commitments
Exhausted yet hungry for more
The cycle is endless and layered
The more you peel, the more comes out
The cleansing process cuts deep
The hope that the horizon is near

They say we experience life to experience growth
Everyday, every interaction an opportunity to learn
Every action opens up a new path
Sometimes an upward spiral, sometimes straight down the depths of despair
Often, I sit and wonder
About the balance and harmony around me
About creation, expression and lessons learnt
About movement towards the goal

They say your external world is a reflection of your inner
Your surroundings an expression of you
Easy gauge of your state in life
Easy way to know your progress
Being in action keeps you moving
Even then surrender and alignment is key
The universe plays mysterious games of hide and seek
Spaces we traverse each day and night

At the end of every long, hard day
I go over all the roles I played
What happened, happened, states of being
I look forward to another day
Longing to surge ahead again
Seeking forgiveness and alignment from all I touched
Letting go
Being unconditional love and compassion








 

Saturday, 14 September 2013

Free Will

Everyone has a story in their life. It spins on and on and gives meaning to everything that happens to you. It is almost the reason why you live, breathe, plan, hope, look into the horizon, dream and love. It defines you, your actions, your belief systems, your very existence. The story holds the key to the reason why you are. It takes you to the highest highs and the lowest lows because you see life only through the glasses that tell your story. Cause life occurs to you only through that story, there is no other reality. And life goes on.

From childhood to adulthood, from dreams to reality, from hope to existence. The universe actually plays out your life for you, the way you want to live it, the way you create it, the way you see it. It is often said that your external world is a reflection of your inner world. What you declare becomes reality. What you commit to, is yours. Miracles happen, every moment and every day of your life. Affirmations and declarations are the source of the miracles and you are at the source of the affirmations. It is for you to decide whether your story creates miracles or obstacles for you.

That deep knowing, the story of your life, the reason you exist is the magic in your life. It just takes awareness. The Indian scriptures especially the Gita talks about the famous battle between brothers, depicting the battle of the good and evil, right and wrong. A deeper understanding actually reflects the battle as our own internal struggles, with ourselves, our rights and wrong, our emotions, senses and the sense of purity or goodness itself. The battle is actually going on inside us and that creates our external world (depending on who or what is winning or losing inside us).

So every time something goes wrong around you, in your environment, take a look inside and become aware. You will have your answers. More proof about your story of miracles or obstacles, as you see it. An awareness about your self and your power of creation. A reality that exists through the power of declaration, a universe that exists to create the magic in your life.

Free will, my friends, can alter your story and change your external world through accountability and responsibility, in your inner world.

Saturday, 7 September 2013

You are Cause in the Matter

Everyday I wonder about being
Everyday i wonder about life
Is Life, Life out there?
Or is Life what i create?

Doubting, sulking, passing the blame
Hurt feelings, always expecting
Giving power away, everyday
Self critical, unhappy, Humanbeing 

Seeking salvation for peace
Seeking freedom from life
Seeking whatever isn't
Seeking forever and ever

The truth so clear
I am cause in the matter
For everything I create
For everything I experience

Life is really simple
If you just see the truth
You are cause in the matter
For Life, period

Life begins with you
Your experience is created by you
Life gives you all you ask it
You are cause in the matter

It can be pretty and peaceful
It can be enchanting and delightful
It can be anything you want
As long as you believe

Taking accountability is key
Taking responsibility is key
You are cause in the matter, my friend
Don't you see reality?


Saturday, 31 August 2013

Free Spirit


Sunflowers, happy faces, pristine, peaceful, calm
Lush greens, foggy plains, fresh smell of the Earth
Miracles…miraculous….miracles
The human form but a microcosm

Uncertainty, sensitivity, deep anguish, rejection
Loss of connection, unbearable
Fear of losing the purpose
Fear of repeating a pattern

Tears brimming, almost
Self control, strong, 
Is the purpose lost?
Is this the hardest lesson?

Fear again, the one to not fear
Love and compassion is the key
Rejection, distance, separation
Loneliness

Experience is the key to life
Suggested a travelling soul
Makes sense surely, why resist
If experience is the purpose, after all

Silent Spectator, on your journey
Planning your paces ahead, mercilessly
Finding words and thoughts for self assurance
Might help cross this bridge

Don’t resist, don’t fight
The message repeated loud and clear
Did it mean experience and learn
Or did it mean, hold on, need more time

Shock predominates
Unexpected truth
Oversight
Misunderstood?

Unable to accept
Signs all over
All cant be made up
There must be a moment of sincerity

I will not doubt
I believe
Belief is the essence
Belief is the spirit

Difficult none the less
The winds of change
Free spirit, yet again
On its journey

Saturday, 24 August 2013

The Power of Choice

I spent the afternoon and the early part of the evening yesterday feeling very powerless, feeling I had no control over what is happening in my life and blah. And then a miracle happened. I went to a seminar I am attending and learnt a very important distinction about life yesterday - The Power of Choice.

Decisions, they say are after careful consideration while Choice is choosing freely after considering everything. Now that's interesting. Isn't it? So when one takes a decision, the power is transferred to the reason that favoured the decision. Car A because of better fuel efficiency or Car B for better price. The power in these decisions are because of the fuel efficiency or the price and not because of you.

In Life, of course, if the power is with someone or something else, then we don't feel great, do we? Here comes the Power of Choice. When you choose something after all considerations, for what it is and what it is not, the power, my friend, is with you! The minute I got this, I started feeling so much better and so relieved :) - the power of choice leaves the power with me, not in semantics alone but in reality. When I choose someone or something in my Life for what it is and what it is not, I take accountability for it completely - the happiness I get from it and also for how it makes me sad because I chose freely despite and inspite of the considerations!

Just looking at things like this has opened a whole new perspective for me. I choose freely after all considerations and still choose you for what you are and what you are not!

The Power is finally with me!

Friday, 23 August 2013

Violated Again


She carries a load on her chest

She tends to her responsibilities

She compromises each time, unasked

She solutions each time

She worries incessantly for one and all

She lives a selfless life

Yet she feels violated each day

Yet she bears the brunt of lost tempers

Yet she gives herself up to daily lust

Yet she is the boxing bag for misplaced tempers

Yet she is violated each day

Yet she bears silently each day

If she raises her voice

She is unduly silenced

If she walks out with her head high

She is selfish and not a family girl

If she takes a moment for her needs

She is insensitive to family needs

She works as she is someone’s property

Literally and figuratively

She lies down and spreads her legs

Literally and figuratively

She is raped countless times by her own

Literally and figuratively

Many a religious sanctity

Debar her for a moments peace

Many a conservative family

Debar her from choosing free

Violated again and again

Every day

Some of these gruesome acts

Make the news sometimes

Yes, brutal acts

Uncalled for and undone

Justice deserved certainly

But for violations across the board

When will we rise

From our egos and pride

When will we respect all

For simply being alive

When will we, when will we

Be equal?

Tuesday, 16 July 2013

And the Saga Continues...

The journey begins with a single step
Purposeful with intent yet with surrender
Only then would the map show itself
Only then would we know the way

Yes 'let it be' is key
Without surrender who would be
The God's laugh at our plight
As we dance to their tune

Along the way I learnt humility is key
Along the way I learnt surrender is key
You are right, along the way
I forgot how to 'let it be'

If I ever share my deepest thoughts
The struggle of being stuck in vacuum
Not moving forward, not moving backwards
Not knowing what to do

And then like magic it was clear
And forward I continued to move
My biggest fear is stopping again
My biggest fear is struggling again

And as I exist here with you
I realize I am struggling again
And then you came along and opened my eyes
For I realize I have to 'let it be'

The Curious Case of the Stuck Tongue!

A song from a bollywood flick has taken my attention span..completely for the past few days. After hearing it a million times, i began to dissect why it became the so important suddenly. While the lyrics are no doubt beautiful and truly romantic, i was transported to another very familiar place! The inability of a human being to exactly communicate what he is thinking / feeling to another in exactly the way he does! And further, his inability to comprehend the words and body language of the other...and life goes on!

I participated in a workshop last month that is helping me shape my thought process or should i say my ability to not let my thought process interfere in my life. A certain inner voice keeps croaking on my right shoulder, telling me things i should not be thinking, giving me insights i should not be having and sometimes the opposite. If you ever try it out, bring your awareness to what your mind tells you, its crazy. You will be surprised by the amount of traffic out there. Thoughts flying in and out, a million a minute, completely distracting you and taking you to another world, far, far away from the reality of today.

Finally after processing whatever we can process, when it comes to spelling them out, almost all of us kind of find a permanent glue on our tongue...isn't it! Stuck, permanently, when it matters the most, in simple relationships of give and take, in simple moments of saying what you feel, in simple moments of saying I'm sorry, I love you, I understand, I am with you, I get it, I meant to say and so on,  communicate openly, communicate with a free mind, letting the other know exactly how you want to say it and exactly what that means. Fact is that  most of us somehow get stuck on this path, the curious case of the stuck tongue, lost!

For almost a month now, i have been trying to practice just this. Say the most difficult things even if they lead to further breakdowns, with the  hope for break-through and acknowledge the now, here and now. So i started a diary - list of people i need to call and say the things i have never said, list of promises i broke - to others and myself, list of unreasonable things i can do everyday to break through my own barriers and chains around myself and then slowly ticking them off, one by one...

Everything just boils down to the now. Here and now and everything else is just an illusion. Even then it is the toughest thing to do, even when it is intellectually stimulating but never having the courage to actually practice.

Bit by bit, i keep putting it into practice, inch by inch i move up and then move down as i tango with my own self...
 

Hope

Like the beautiful butterflies
Buzzing freely in gay abandon
I seek that ability
I seek that purity

My mind restricts
Often constricts
Often wanders
In unwanted places

You touched my heart
So strong, so pure
Towards Earthly things
I am pulled

I feel stretched
I feel conflict
But for the first time now
I had clarity

Wandered through space
For thousands of years
Searching for the purpose
Searching for truth

It appeared out of nowhere
Suddenly one day
Guiding and pointing
To permanent hope

Yet I am pulled
So strong so clear
Earthly things, attachments
Wonders of the world

I try and fight hard
I fight strong
Just need a little help
To keep going on

Let's go on our journeys
Separate they are
Knowing and supporting
Through the storm

The promised land is within
That's loud and clear
The journey so tough
Yet well within reach

Tuesday, 23 April 2013

The Essence of Life

The teachings of many spiritual masters, columns like the speaking tree and more recently the video i saw on you tube - Anita Moorjani https://www.youtube.com/watch?v=y1VG7895XnU - her personal account of death after life and life after death are an inspiration to me on how to live my life, here on Earth and in the now!

Our fear of death, illness, solitude, what might be if..etc all lead us to become far more complicated human beings than we ought to be. We forget to live in the now and always worry about the future, about how life would be if we had this and that, if happiness would find us and on and on. As a result, we often lack that spark, that energy, that twinkle in the eye and a jump in our foot steps as we go about our life everyday.

I have been trying hard to live in the now for about a year although i must confess it is a rather daunting task. If we were to channelise our energies (read our mind) to the here and now instead of running in 20 different directions (or even more) for some of us, life would be far more stress free and fun. So what is living in the now? Living each day as if there was no tomorrow? Or identifying our big rocks in life and commit to them the time and energy that would make today meaningful and worthwhile? Or just living in the present and fulfilling our responsibilities? Or taking each day as it comes with a commitment to give ourselves to it, truly enjoying its presence and each moment.

It probably may be all of the above and since i am still no expert at it, i thought of sharing my experience and learning over the past year.
  • Life is here and now, the future is the choices we make today
  • Above everything else, if we respect and love our own self (find our centre within us), we would be at peace with ourselves
  • Before we build expectations from others, if we were to only begin to fulfil our expectations to our own selves - towards our body, mind and soul
The essence of life is to truly live it here, now, today, at this moment. Our positivity and vibrations only make our environment and surroundings more positive. What we give out to others is what we receive back from them. The more we chase something or someone, the farther it goes away. The moment we let go with grace, the universe finds ways to bring the same thing back to us.

A close friend asked me to test this by watching my thoughts for a few minutes everyday. As i started doing this, i realised that even though i want to be positive, a lot of my thoughts were not necessarily so. The key is to ignore these unwanted thoughts and instead truly focus on the positive ones. The more positive thoughts come in, the more they multiply around us. The more they multiply around us, the more we see things working for us and around us. A true upward spiral till we dwell on that one negative one and everything comes crashing down all over again!!

The essence of life is to be able to stay with positivity, here, now, today and truly love everything around us unconditionally, starting with our own selves. The key to life is really no hidden message. It is the art of living, here and now.

I try everyday and one day, i know, this will be my only way, unconditionally.

Friday, 5 April 2013

यारियां


वोह कहतें हैं की आप उनसे प्यार नहीं करते
वोह कहतें हैं की आप उनको पहला दर्ज़ा नहीं देते
वोह चाहतें हैं आप उनको सराखों पर रखें
वोह कहतें हैं आप उनका दर्द महसूस नहीं करते

उनके नज़रिए से देखें तो बात तो है
अपने नज़रिए से देखें तो आप भी तो वोही चाहतें हैं
फिर यह चाहने नाचाहने की बात उठी कैसे
फिर यह बात यहाँ तक पहुंची कैसे

हर बार तनहः होकर येही बात दिल से उठती है
हर बार मन से पूछो तोह येही तो ज़हन में आता है
फिर एक बार हम तुम में खो जाएँ
फिर एक श्रुवात हो, फिर एक सवेरा हो

चलते चलते खुद से भी गुमराह हो चले
आज ऐसे, कल वैसे, कहीं खो ही गए
दिल से न चाह था की ऐसा दिन आएगा
दिल से न चाह था की इतनी तन्हाई होगी

दिल की बात है की लबों पर आती ही नहीं
मन में जो गर्दिश है, चेरेह पर आती ही नहीं
यह रास्तें किस ओरे चल पड़ें ऐसे
यह बातें यहाँ तक पहुंची कैसे

है अगर सच तो बात एक ही है
सामना उसका करने की ताकत आज भी नहीं है
उनका बुरा कभी ना चाह आपने
उनसे इकरार भी कभी ना किया आपने

मन की गहराईयों में झांकें तो लगे
मन कहता हैं में किस ओरे चलूँ अब
मंजिलें दूर हैं मगर रास्ता एक ही है
उनसे दिल जोड़ कर मंजिल मिल ही जाएगी

क्यों इतना मुश्किल है फिर वोह रास्ता
क्यों आप उनको ने देंगे एक मौका
ज़िन्दगी यह ही तो है हर बार कहती
कुछ कहना, कुछ सुन्ना, कुछ समजना ही तोह है

Tuesday, 26 March 2013

The Silent Spectator


He lives his life quietly
No one understands what goes on
He stands by himself
Watching life, as it goes by

Many a years have passed
Many a lifetimes really
He stands silent without a sign
Not one emotion on his face

Try as you might
You can’t reach his mind
He stands unflinching
He stands calm and proud

The silent spectator
The enigma stands alone
Almost as famous as
The Monalisa smile

Mastered quickly the art of stone
Perfect, yet a line
A small frown on the forehead
Unknown to him, gave him out

Along came the chatter of life
The provider, the benefactor
A soul connection so powerful
Blood thicker than water

The baby brings a smile so wide
Life becomes totally worthwhile
The silent spectator stands by
As life overtakes him by surprise

Sunday, 24 March 2013

Undead Soldier


Grit and courage for keeping quiet?
How can that ever be true?

That digs gaping holes in the soul

Feeling lost and alone

Losing strength, peace and calm

The undead soldier

Like the drought keeps the soil parched

Like the chilly wind goes to the bone

Like the flood takes everything in its path

Like the sun burns those who come close

Like the wailing of the endless night

Like the stopping of time

Life brings many joys

Shared thoughts, ideas and lives

The purpose is to gain as much

The purpose is to learn as much

Give and take cherished moments

The undead soldier

Like the fresh flowing river

Giving life along the way

Like the welcome monsoon rain

Spreading warmth and joy

Like the fluttering butterflies

In the sweet colourful spring

Undead soldier, sit up and notice

The true joy of the spirit

Warmth, love, companionship

Light, energy, healing

Forgiveness, acceptance, 

Sweet surrender

Courage comes from looking truth in the eye

Courage comes from honesty

Courage comes from deep within the heart

Courage comes from integrity

Courage comes from continuing to walk

Courage comes from living free